Matrescence Coaching
The Matrescence Coaching Program aims to support your journey of change and transformation. I have multiple offerings including group classes and workshops, book clubs, motherhood circles, and a 6-week 1:1 coaching program. All offerings help mothers reclaim identity, purpose, and confidence in motherhood. Through guided reflection you’ll learn to honor this newly discovered version of you, quiet self-doubt, strengthen relationships, and rediscover your calling so you can lead your life with authenticity and resilience.
Programs to support your journey of
change and transformation
Group Classes/Workshops
I offer a 6 part series of group classes/workshops for anyone that is pregnant or postpartum. These workshops include a teaching, activity, discussion time and a practice assignment so you can take the learnings and apply them immediately in your daily life. Partners, spouses and children are always welcome.
Matrescence Circles and
Book Club
A mother circle is a guided group experience where mothers come together to explore the emotional, psychological, social, and spiritual changes that come with becoming—and being—a mother.
It’s rooted in the idea that motherhood is not just a role, but a rite of passage and ongoing transformation
1:1 Coaching
Matrescence Coaching is a guided journey through the profound identity transition that happens when a woman becomes a mother. Together, we’ll explore who you are now, what you’re leaving behind, and what you’re growing into.
Coaching is about remembering, reclaiming, and redefining yourself with compassion and clarity.
Do you feel like...
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You have changed since you became a mother, but you’re still figuring out who this next version of you is and what she wants?
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You need some support navigating the mental and emotional landscape of motherhood
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You feel like your priorities are shifting, but you still find yourself caught up in ‘shoulds’?
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You constantly compare yourself, your parenting and your life to others?
Program Promise
This journey supports mothers in navigating the transitions of matrescence with compassion, clarity, and purpose. The goal is a woman who thrives as both a mother and whole self.