top of page

 Matrescence Journal

5 Reflection Prompts

Learn how to journal for self awareness and connection.

Daily prompts and reflections

Thought provoking and inspirational messages to encourage personal growth and development.

2

Self-Guided

 A quick, flexible, practice that helps you connect with yourself, process your own thoughts and emotions and gain clarity - in just 10-15 mins per day

affiliate logo for adrouny village wellness san jose.png
bottom of page